Coming out

Information on the diversity of sexual orientations and references to counseling services

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Text last updated: 2022-12-20

Coming out

When young people feel attracted to their own sex, it often takes a while before they talk about it with their parents. This time is not easy for young people and is often marked by self-doubt. After all, before they come out, they first have to become aware of their sexual orientation and gender identity in order to be able to talk about it openly. How you as a parent can support your child in this process, read this article.

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Outing

LGBTIQ* briefly explained

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The Diversity of Sexual Orientation

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Heterosexual

People who are sexually and/or emotionally attracted to the opposite sex.

Homosexual

People who are sexually and/or emotionally attracted to the same sex.

Lesbian

Women who are sexually and/or emotionally attracted to women.

Gay

Men who are sexually and/or emotionally attracted to men.

Bisexual (also shortened to "bi")

People who are sexually and/or emotionally attracted to women and men.

Pansexual

People who love people regardless of their gender and are also sexually attracted to trans*, inter*, and non-binary people as well as to women and men.

Asexual

People who do not feel sexual attraction to any gender.

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The Diversity of Gender Identity

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Trans*

People perceive their biological sex as wrong and themselves as belonging to a different gender.

Inter*

This refers to people whose innate genetic, hormonal, or physical characteristics are neither exclusively "male" nor exclusively "female."

Queer

Queer is an open-ended term and positive self-designation that includes anyone whose appearance and/or behavior does not conform to heteronormative ideas.

Nonbinary

Nonbinary people do not feel that they are either women or men. Nonbinary is an umbrella term for different gender roles that do not want to fit into the binary recognized system of two gender categories.

Coming Out Questions

Where can teens and parents find help?

In North Rhine-Westphalia, there are 6 counseling centers funded by the state for LGBTIQ* and their relatives (in Bochum, Dortmund, Cologne, Münster, Siegen and a mobile counseling center in the Lower Rhine/Western Ruhr area). The contact details can be found on the website of the Ministry for Children, Family, Refugees and Integration of the state of North Rhine-Westphalia. A nationwide counseling center finder is provided by the portal www.liebesleben.de. The Federal Anti-Discrimination Agency offers free advice at www.antidiskriminierungsstelle.de.

On the Internet portal www.liebesleben.de parents and young people find a lot of information and tips for a coming out

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The nationwide youth network Lambda e. V. offers counseling by young people for young people and their relatives at www.comingout.de.

On www.loveline.de young people can also inform themselves in detail about the topic of sexuality

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On the Internet portal of www.liebesleben.de a guide for young people and a guide for parents with the topic "Sexual diversity and coming out" are available for free download

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