Working parents do not find it easy to meet the demands of their jobs and at the same time meet the needs of their families. Many questions arise: How can we reconcile work and childcare? How can we find the right balance between job and family? Where can we look for support so that the constant strain doesn't make us ill?
It is above all the many small, often invisible tasks in the organization of everyday life that can lead to stress and overwhelm.
In this section, you will learn what is meant by the term "mental load" and how you can find solutions together with your partner to achieve a good work-life balance in the long term.