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Media also play a central role in the everyday lives of young adults aged 18 and over - whether for information, entertainment or communication. However, the risks of the digital media world, such as media addiction, remain relevant for this age group too. As parents, you can continue to play an important role by engaging in an open and equal exchange with your adult child. Show an interest in their media habits and stay in touch about current issues. By engaging in a respectful dialog as equals, in which there is also room for critical discussions, you can help to promote conscious and healthy media use. In this section, you will find numerous suggestions and tips on how young adults can further develop their media skills and arm themselves against negative influences from the digital world. Both parents and young adults can find valuable support here to help them use media consciously and responsibly during this important phase of their lives.

Education and precautions protect

The North Rhine-Westphalian state prize is awarded to six municipalities that have developed special ideas and concepts on how families can actively participate and live in a diverse and inclusive way. The "Family Community 2024" award ceremony will take place in December.

On the occasion of Older People's Day, we at Familienportal.NRW are shedding light on the role of grandparents in the family. They are often close caregivers for your child. Find out more about their rights and duties.

frühstArt helps children between the ages of 3 and 6 from the North Rhine region who are struggling with being overweight or obese. With the support of coaches, a practical web application and rehab offers, families are scientifically supported for a year to promote healthy weight development in children.

Prevent: Protect children from addiction

You need to take care of these formalities after the birth

Just a child - now a teenager: when your children become teenagers, a new chapter begins for the family. The onset of puberty marks the beginning of a time of upheaval for parents and children. Find out more about the changes and development in this age phase. The information on the Familienportal.NRW and answers to frequently asked questions can help you get through this sometimes turbulent time together.

All parents want a suitable school for their child to ensure a successful school career. In addition to comprehensive schools and grammar schools, there are many other options. The education and care section provides you with an overview of the range of secondary schools and school types in NRW.

New topics keep coming up during puberty: How do parents manage the balancing act between giving support and letting go? How do parents address the topic of contraception? How can parents protect their child from addiction? We have compiled initial information, links and downloads on these and many other questions. If you would like professional advice, you are welcome to contact one of the parenting advice centers in NRW free of charge. You can find an overview of the contact points in the Counseling section.

It's also worth taking a look at the Financial & Formal Matters section. In addition to tips on pocket money, you can find out which tax benefits parents can benefit from and how you can apply for state benefits for families.
 

The baby is here! Our warmest congratulations. Use the time in the postpartum period to get to know and cuddle your baby and to get used to everyday life with your baby in peace and quiet. You will see that in the first year of life, your baby will make rapid progress every month. On the Familienportal.NRW, you will find many useful reading recommendations on topics such as development, early support and health to accompany you on your journey through the first twelve months.

Once your newborn has discovered the light of day, there are already a lot of formalities that you as new parents have to take care of in the first few weeks. From applying for parental allowance and child benefit to taking advantage of tax benefits for families with children, you will find everything you need to know about financial and formal matters on the Familienportal.NRW.

Maybe you will soon be asking yourself questions about balancing family and career? Find out which daycare is best suited to you. Our tips on returning to work are also useful if you want to return to work early. 
And if you sometimes feel overwhelmed by the challenges of everyday life with a baby, have worries and fears or are personally in a difficult situation? Then you should definitely seek free advice from one of the specialist advice centers in North Rhine-Westphalia. Whether it's a parenting, partnership and conflict advice center or an early intervention center for children with a disability: you are sure to find a suitable contact person in your area using the search functions on Familienportal.NRW.

From baby to toddler: children develop their personality between the ages of 1 and 3. We give tips on how you can support and encourage this development and make your child self-confident and strong. When tantrums and sudden crying fits become more frequent, toddlers take the next big developmental leap. This is when parents need to set clear rules and boundaries. In the Development section, you will find helpful information about the defiant phase that will make it easier for you to react correctly to the behavior.

As soon as your child takes their first steps, the risk of accidents in the home increases. You should make your home childproof now at the latest. Read how in the Health & Child section.

Are you looking for childcare for your child? If you know that your child is well looked after in a daycare center or daycare facility, an important prerequisite for returning to work has been met. Our tips will help you organize your return to work after a family break. And what's going on in your free time? On the Familienportal.NRW you will find lots of suggestions for things to do with the whole family.

In the first few years of life, parents with babies and toddlers have a lot of questions. Don't be afraid to seek advice! Experienced professionals in your city can also offer help. We have listed contact points where you can get qualified advice and initial support.