Health & Child

In order to grow up healthy, children between the ages of 6 and 10 need health-promoting conditions. This includes, among other things, a healthy diet, a good balance between sufficient exercise and relaxation phases, enough sleep, a responsible approach to media and much more.

As parents, you lay the foundation for optimal physical development and stable mental health in early childhood. In your role as mother and father, you should be a good role model and supportive companion from the very beginning. The following tips and links can help you to make everyday family life healthy all round.